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AdissFit Wellness
19 Aug 2020, 10:03
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ኣሪፍ ካርቦ ሃይድሬት ያላቸዉ ምግቦች ወይም ኢትዮጺያ ዉስጥ በርካሽ ምናገኛቸዉ እነ ምስር፣እንጀራ፣ባቄላ፣በቆሎ፣ካሮት፣ኣጃ፣ሙዝ፣ቃርያ፣ሩዝ፣ሽንኩርት፣ድንች፣ነጭ ሽንኩርት፣ ብርቱካን እነዚ ነገሮችን ፕሮግራም ኣውጥተን መጠቀም እንችላለን።
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