Views statistics
post #453 of the channel @AdissFitWellness
25
1h
67
12h
96
24h
128
48h
147
72h
ERR (engagement by views)
163.1
%
percentage of subscribers who have read this post
Post views:
Date
Growth
Total
20:35
+1h
+25
25
21:35
+2h
+16
41
22:35
+3h
+11
52
23:35
+4h
+6
58
00:35
+5h
+1
59
01:35
+6h
+1
60
02:35
+7h
0
60
03:35
+8h
0
60
04:35
+9h
0
60
05:35
+10h
+1
61
06:35
+11h
+2
63
07:35
+12h
+4
67
08:35
+13h
+6
73
09:35
+14h
+3
76
10:35
+15h
+4
80
11:35
+16h
+2
82
12:35
+17h
0
82
13:35
+18h
+2
84
14:35
+19h
+2
86
15:35
+20h
+3
89
16:35
+21h
+3
92
17:35
+22h
+2
94
18:35
+23h
0
94
19:35
+24h
+2
96
20:35
+1
97
21:35
+1
98
22:35
+4
102
23:35
+2
104
00:35
+2
106
01:35
+1
107
02:35
+1
108
03:35
0
108
04:35
0
108
05:35
+1
109
06:35
0
109
07:35
+1
110
08:35
0
110
09:35
+2
112
10:35
+1
113
11:35
+1
114
12:35
+1
115
13:35
+2
117
14:35
+2
119
15:35
0
119
16:35
+2
121
17:35
+2
123
18:35
+2
125
19:35
+3
128
20:35
+1
129
21:35
+1
130
22:35
+2
132
23:35
+3
135
00:35
+2
137
07:35
+3
140
09:35
+1
141
10:35
0
141
11:35
0
141
12:35
0
141
13:35
+2
143
14:35
+1
144
15:35
+1
145
16:35
0
145
17:35
+1
146
18:35
0
146
19:35
+1
147
20:35
+2
149
21:35
+2
151
22:35
+1
152
23:35
+1
153
00:35
0
153
01:35
+1
154
02:35
0
154
03:35
0
154
04:35
0
154
05:35
0
154
06:35
0
154
07:35
+2
156
08:35
0
156
09:35
0
156
10:35
+2
158
11:35
+2
160
12:35
+1
161
13:35
0
161
14:35
0
161
15:35
+2
163
16:35
+2
165
17:35
+2
167
18:35
0
167
19:35
0
167
20:35
0
167
21:35
0
167
22:35
0
167
23:35
+1
168
00:35
+1
169
01:35
0
169
02:35
+1
170
03:35
0
170
04:35
0
170
05:35
0
170
06:35
0
170
07:35
+5
175
08:35
0
175
09:35
+1
176
10:35
0
176
11:35
+1
177
12:35
+1
178
13:35
+1
179
14:35
0
179
15:35
+1
180
16:35
+1
181
17:35
0
181
18:35
0
181
19:35
+2
183
20:35
+4
187
21:35
+1
188
22:35
+3
191
23:35
0
191
00:35
0
191
01:35
0
191
02:35
0
191
03:35
0
191
04:35
0
191
05:35
0
191
06:35
0
191
07:35
0
191
08:35
+1
192
09:35
0
192
10:35
0
192
11:35
0
192
12:35
0
192
13:35
+1
193
14:35
+4
197
15:35
+1
198
16:35
0
198
17:35
0
198
18:35
0
198
19:35
0
198
20:35
+1
199
21:35
0
199
22:35
+1
200
23:35
+1
201
00:35
0
201
01:35
0
201
02:35
+1
202
03:35
0
202
04:35
0
202
05:35
0
202
06:35
0
202
07:35
0
202
08:35
+1
203
09:35
0
203
10:35
0
203
11:35
+1
204
12:35
0
204
13:35
0
204
15:35
+1
205
16:35
+1
206
17:35
0
206
18:35
0
206
19:35
0
206
20:35
+2
208
21:35
+2
210
22:35
+5
215
23:35
0
215
00:35
+1
216
01:35
0
216
02:35
+1
217
03:35
+1
218
04:35
0
218
05:35
0
218
06:35
+1
219
07:35
+1
220
08:35
+2
222
09:35
0
222
10:35
0
222
11:35
+1
223
12:35
0
223
13:35
0
223
14:35
0
223
15:35
+1
224
16:35
+1
225
17:35
+1
226
18:35
+1
227
19:35
0
227
20:35
0
227
21:35
+1
228
22:35
+3
231
23:35
+1
232
00:35
+1
233
01:35
0
233
02:35
0
233
03:35
0
233
04:35
+1
234
05:35
0
234
06:35
0
234
07:35
+1
235
08:35
0
235
09:35
+2
237
10:35
+1
238
11:35
0
238
12:35
0
238
13:35
0
238
14:35
0
238
15:35
+2
240
16:35
+1
241
17:35
+1
242
18:35
+2
244
19:35
+1
245
20:35
+1
246
21:35
+2
248
22:35
0
248
23:35
+1
249
00:35
0
249
01:35
0
249
02:35
0
249
03:35
0
249
04:35
0
249
05:35
0
249
06:35
0
249
07:35
0
249
08:35
0
249
09:35
0
249
10:35
0
249
11:35
0
249
12:35
+1
250
13:35
0
250
14:35
+1
251
15:35
+1
252
16:35
0
252
17:35
0
252
18:35
0
252
19:35
0
252
20:35
+2
254
21:35
+2
256
22:35
0
256
23:35
+1
257
00:35
0
257
01:35
0
257
02:35
0
257
03:35
+1
258
04:35
0
258
05:35
0
258
06:35
0
258
07:35
0
258
08:35
+1
259
09:35
+1
260
10:35
+1
261
11:35
0
261
12:35
0
261
13:35
+1
262
14:35
0
262
15:35
0
262
16:35
0
262
17:35
+1
263
18:35
+1
264
19:35
0
264
20:35
+1
265
21:35
+3
268
22:35
0
268
23:35
+2
270
00:35
0
270
01:35
0
270
02:35
0
270
03:35
0
270
04:35
0
270
05:35
0
270
06:35
0
270
07:35
0
270
08:35
0
270
09:35
0
270
10:35
0
270
11:35
+1
271
12:35
0
271
13:35
+1
272
14:35
0
272
15:35
0
272
16:35
+1
273
17:35
0
273
18:35
+1
274
19:35
+1
275
20:35
0
275
21:35
+1
276
22:35
+1
277
23:35
0
277
00:35
0
277
01:35
0
277
02:35
0
277
03:35
0
277
04:35
0
277
05:35
0
277
06:35
0
277
07:35
+1
278
08:35
+1
279
09:35
0
279
11:35
+4
283
12:35
+1
284
13:35
+1
285
14:35
0
285
15:35
+1
286
16:35
0
286
17:35
+1
287
18:35
0
287
19:35
+1
288
20:35
0
288
21:35
+2
290
22:35
+1
291
23:35
0
291
00:35
0
291
01:35
0
291
02:35
0
291
03:35
0
291
04:35
0
291
05:35
0
291
06:35
0
291
07:35
0
291
08:35
0
291
09:35
+1
292
10:35
0
292
11:35
0
292
12:35
0
292
13:35
0
292
14:35
0
292
15:35
0
292
16:35
+1
293
17:35
+1
294
18:35
0
294
19:35
0
294
20:35
+1
295
21:35
+1
296
22:35
0
296
23:35
+2
298
00:35
0
298
01:35
0
298
02:35
0
298
03:35
0
298
04:35
0
298
05:35
0
298
06:35
0
298
07:35
0
298
08:35
0
298
09:35
0
298
10:35
+2
300
11:35
0
300
12:35
+2
302
13:35
0
302
14:35
0
302
15:35
0
302
16:35
0
302
17:35
+1
303
18:35
0
303
19:35
0
303
20:35
+1
304
21:35
+1
305
22:35
0
305
23:35
0
305
00:35
0
305
02:35
0
305
07:35
0
305
08:35
+2
307
10:35
+1
308
11:35
0
308
12:35
0
308
13:35
0
308
14:35
0
308
15:35
0
308
16:35
0
308
17:35
+2
310
18:35
0
310
19:35
0
310
20:35
0
310
21:35
0
310
22:35
0
310
23:35
+1
311
00:35
0
311
01:35
0
311
02:35
0
311
03:35
0
311
04:35
0
311
05:35
0
311
06:35
0
311
07:35
0
311
08:35
0
311
09:35
+1
312
10:35
0
312
11:35
0
312
12:35
0
312
13:35
0
312
14:35
+1
313
15:35
+8
321
16:35
+2
323
17:35
+1
324
18:35
+1
325
19:35
+1
326
20:35
+2
328
21:35
+1
329
22:35
0
329
23:35
0
329
00:35
0
329
01:35
0
329
02:35
0
329
03:35
0
329
04:35
0
329
05:35
0
329
06:35
0
329
07:35
0
329
08:35
+1
330
09:35
0
330
10:35
0
330
11:35
+1
331
12:35
0
331
13:35
0
331
14:35
0
331
15:35
+1
332
16:35
+1
333
17:35
0
333
18:35
+1
334
19:35
+2
336
20:35
0
336
21:35
+1
337
22:35
+1
338
23:35
+3
341
00:35
+1
342
01:35
0
342
02:35
0
342
03:35
0
342
04:35
0
342
05:35
0
342
06:35
0
342
07:35
0
342
08:35
+1
343
09:35
0
343
10:35
0
343
11:35
+1
344
12:35
0
344
13:35
+1
345
14:35
0
345
15:35
0
345
16:35
0
345
17:35
+3
348
18:35
+1
349
19:35
+1
350
20:35
+1
351
21:35
0
351
22:35
0
351
23:35
+1
352
00:35
+2
354
01:35
0
354
02:35
0
354
03:35
0
354
04:35
0
354
05:35
0
354
06:35
0
354
07:35
+1
355
08:35
0
355
09:35
+1
356
10:35
0
356
11:35
0
356
12:35
0
356
13:35
0
356
14:35
0
356
15:35
0
356
16:35
+2
358
17:35
0
358
18:35
+1
359
19:35
0
359
20:35
+2
361
21:35
+1
362
22:35
0
362
23:35
0
362
00:35
0
362
01:35
0
362
02:35
0
362
03:35
0
362
04:35
0
362
05:35
+1
363
06:35
0
363
07:35
+1
364
08:35
0
364
09:35
0
364
10:35
+3
367
11:35
+1
368
12:35
0
368
13:35
0
368
14:35
+2
370
15:35
0
370
16:35
0
370
17:35
+1
371
18:35
0
371
19:35
0
371
20:35
0
371
21:35
+1
372
22:35
0
372
23:35
+1
373
00:35
+1
374
01:35
0
374
02:35
0
374
03:35
0
374
04:35
0
374
05:35
+1
375
06:35
0
375
07:35
0
375
08:35
+1
376
09:35
0
376
10:35
0
376
11:35
0
376
12:35
+2
378
13:35
+1
379
14:35
0
379
15:35
+1
380
16:35
+1
381
17:35
+1
382
18:35
0
382
19:35
0
382
20:35
+1
383
21:35
0
383
22:35
0
383
23:35
0
383
00:35
+1
384
01:35
0
384
02:35
0
384
03:35
0
384
04:35
0
384
05:35
0
384
06:35
0
384
07:35
0
384
08:35
+1
385
09:35
0
385
10:35
0
385
11:35
0
385
12:35
0
385
13:35
0
385
14:35
0
385
15:35
0
385
16:35
0
385
17:35
+1
386
18:35
+1
387
19:35
0
387
20:35
0
387
21:35
+2
389
22:35
+1
390
23:35
0
390
00:35
0
390
01:35
+1
391
02:35
0
391
03:35
+1
392
04:35
0
392
05:35
+1
393
06:35
0
393
07:35
0
393
08:35
0
393
09:35
0
393
10:35
0
393
11:35
0
393
12:35
+1
394
13:35
0
394
14:35
0
394
15:35
0
394
16:35
0
394
17:35
+1
395
18:35
0
395
19:35
0
395
20:35
0
395
21:35
+1
396
22:35
0
396
23:35
0
396
00:35
0
396
01:35
+1
397
02:35
0
397
03:35
0
397
04:35
0
397
05:35
0
397
06:35
0
397
07:35
0
397
08:35
0
397
09:35
+1
398
10:35
0
398
11:35
0
398
12:35
+1
399
13:35
0
399
14:35
+2
401
15:35
+2
403
16:35
0
403
17:35
0
403
18:35
+1
404
19:35
0
404
20:35
0
404
21:35
0
404
22:35
+1
405
23:35
0
405
00:35
+2
407
01:35
+1
408
02:35
+1
409
03:35
0
409
04:35
0
409
05:35
0
409
06:35
0
409
07:35
0
409
08:35
0
409
09:35
+1
410
10:35
0
410
11:35
+1
411
12:35
0
411
13:35
0
411
14:35
+2
413
15:35
+1
414
16:35
0
414
17:35
+2
416
18:35
0
416
19:35
0
416
20:35
0
416
21:35
+1
417
22:35
0
417
23:35
+1
418
00:35
0
418
01:35
0
418
02:35
0
418
03:35
+1
419
04:35
0
419
05:35
+1
420
06:35
0
420
07:35
0
420
08:35
0
420
09:35
+1
421
10:35
0
421
11:35
0
421
12:35
0
421
13:35
0
421
14:35
+1
422
15:35
0
422
16:35
0
422
17:35
0
422
18:35
+2
424
19:35
0
424
20:35
+2
426
21:35
+1
427
22:35
0
427
23:35
0
427
00:35
+1
428
01:35
0
428
02:35
+1
429
03:35
0
429
04:35
0
429
05:35
0
429
06:35
0
429
07:35
0
429
08:35
0
429
09:35
0
429
10:35
0
429
11:35
0
429
12:35
+1
430
13:35
+2
432
14:35
0
432
15:35
0
432
16:35
0
432
17:35
+1
433
18:35
0
433
19:35
0
433
20:35
0
433
21:35
0
433
22:35
+1
434
23:35
0
434
00:35
+2
436
01:35
+1
437
02:35
0
437
03:35
0
437
04:35
0
437
05:35
0
437
06:35
+2
439
07:35
0
439
08:35
0
439
09:35
0
439
10:35
0
439
11:35
0
439
12:35
0
439
13:35
0
439
14:35
0
439
15:35
0
439
16:35
0
439
17:35
0
439
18:35
+1
440
19:35
+1
441
20:35
0
441
21:35
0
441
22:35
+2
443
23:35
+2
445
00:35
0
445
01:35
0
445
02:35
0
445
03:35
0
445
04:35
+1
446
05:35
0
446
06:35
0
446
07:35
0
446
08:35
0
446
09:35
0
446
10:35
0
446
11:35
0
446
12:35
0
446
13:35
0
446
14:35
+1
447
15:35
0
447
16:35
0
447
17:35
+2
449
18:35
+1
450
19:35
+4
454
00:35
+3
457
00:35
+6
463
00:35
+2
465
00:35
+5
470
00:35
+3
473
00:35
+8
481
00:35
+7
488
00:35
+7
495
00:35
+12
507
00:35
+4
511
00:35
+4
515
00:35
+6
521
00:35
+3
524
00:35
+5
529
00:35
+5
534
00:35
+7
541
00:35
+6
547
00:35
+5
552
00:35
+5
557
00:35
+2
559
00:35
+4
563
00:35
+3
566
00:35
+3
569
00:35
+6
575
00:35
+9
584
00:35
+5
589
00:35
+1
590
00:35
+2
592
00:35
+2
594
00:35
+2
596
00:35
+3
599
00:35
+8
607
00:35
+4
611
00:35
+8
619
00:35
+3
622
00:35
+6
628
00:35
+6
634
00:35
+4
638
00:35
+4
642
00:35
+7
649
00:35
+3
652
00:35
+2
654
00:35
+5
659
00:35
+3
662
00:35
+5
667
00:35
+4
671
00:35
+4
675
00:35
+3
678
00:35
+5
683
00:35
+2
685
00:35
+2
687
00:35
+4
691
00:35
+5
696
01:35
+4
700
00:35
+4
704
00:35
+1
705
00:35
+4
709
00:35
+3
712
00:35
+3
715
00:35
+2
717
00:35
+2
719
00:35
+4
723
00:35
+3
726
00:35
+5
731
00:35
+3
734
00:35
+5
739
00:35
+4
743
00:35
+2
745
00:35
+1
746
00:35
+4
750