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Views statistics
post
#1870
of the channel
@shegerfitness
×
10 minutes
hours
days
ERR (engagement by views)
185.7
%
percentage of subscribers who have read this post
ER (engagement by interactions)
0.3
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
by days
by hours
Date
Growth
Total
Sun
, 26 Jun 2022
+94
94
12:10
+1h
+35
35
13:10
+2h
+7
42
14:10
+3h
+7
49
15:10
+4h
+11
60
16:10
+5h
+10
70
17:10
+6h
0
70
18:10
+7h
+5
75
19:10
+8h
+2
77
20:10
+9h
+4
81
21:10
+10h
+4
85
22:10
+11h
+4
89
23:10
+12h
+2
91
Mon
, 27 Jun 2022
+34
128
00:10
+13h
+3
94
01:10
+14h
+1
95
02:10
+15h
0
95
03:10
+16h
0
95
04:10
+17h
0
95
05:10
+18h
0
95
06:10
+19h
+1
96
07:10
+20h
+4
100
08:10
+21h
+3
103
09:10
+22h
+3
106
10:10
+23h
+2
108
11:10
+24h
+1
109
12:10
+3
112
13:10
+1
113
14:10
0
113
15:10
+3
116
16:10
+1
117
17:10
+2
119
18:10
+3
122
19:10
+2
124
20:10
+2
126
21:10
0
126
22:10
+1
127
23:10
+1
128
Tue
, 28 Jun 2022
+12
140
00:10
0
128
01:10
+1
129
02:10
0
129
03:10
0
129
04:10
0
129
05:10
0
129
06:10
+1
130
07:10
+1
131
08:10
+1
132
09:10
0
132
10:10
0
132
11:10
0
132
12:10
0
132
13:10
+1
133
14:10
+1
134
15:10
+1
135
16:10
+2
137
17:10
0
137
18:10
+2
139
19:10
0
139
20:10
0
139
21:10
+1
140
22:10
0
140
23:10
0
140
Wed
, 29 Jun 2022
+8
148
00:10
+1
141
01:10
+1
142
02:10
0
142
03:10
0
142
04:10
+1
143
05:10
0
143
06:10
0
143
07:10
0
143
08:10
0
143
09:10
0
143
10:10
+1
144
11:10
0
144
12:10
0
144
13:10
+1
145
14:10
0
145
15:10
0
145
16:10
0
145
17:10
0
145
18:10
0
145
19:10
0
145
20:10
0
145
21:10
0
145
22:10
+2
147
23:10
0
147
Thu
, 30 Jun 2022
+10
158
00:10
+1
148
01:10
+1
149
02:10
0
149
03:10
0
149
04:10
0
149
05:10
0
149
06:10
0
149
07:10
0
149
08:10
+1
150
09:10
0
150
10:10
0
150
11:10
0
150
12:10
0
150
13:10
0
150
14:10
+1
151
15:10
0
151
16:10
0
151
17:10
0
151
18:10
+1
152
19:10
0
152
20:10
+3
155
21:10
+3
158
22:10
0
158
23:10
0
158
Fr
, 1 Jul 2022
+13
171
00:10
0
158
01:10
0
158
02:10
0
158
03:10
0
158
04:10
0
158
05:10
0
158
06:10
0
158
07:10
+2
160
08:10
+1
161
09:10
0
161
10:10
+2
163
11:10
+1
164
12:10
+1
165
13:10
+1
166
14:10
0
166
15:10
0
166
16:10
+1
167
17:10
+1
168
18:10
+1
169
19:10
0
169
20:10
0
169
21:10
+1
170
22:10
0
170
23:10
+1
171
Sat
, 2 Jul 2022
+11
182
00:10
0
171
01:10
0
171
02:10
0
171
03:10
0
171
04:10
0
171
05:10
0
171
06:10
+1
172
07:10
0
172
08:10
+1
173
09:10
+1
174
10:10
0
174
11:10
0
174
12:10
0
174
13:10
0
174
14:10
0
174
15:10
+1
175
16:10
+1
176
17:10
0
176
18:10
+2
178
19:10
+1
179
20:10
+1
180
21:10
+1
181
22:10
+1
182
23:10
0
182
Sun
, 3 Jul 2022
+7
189
00:10
0
182
01:10
0
182
02:10
0
182
03:10
0
182
04:10
0
182
05:10
0
182
06:10
0
182
07:10
0
182
08:10
0
182
09:10
0
182
10:10
+2
184
11:10
0
184
12:10
0
184
13:10
0
184
14:10
0
184
15:10
0
184
16:10
0
184
17:10
+1
185
18:10
0
185
19:10
0
185
20:10
0
185
21:10
0
185
22:10
+3
188
23:10
+1
189
Mon
, 4 Jul 2022
+12
201
00:10
+1
190
01:10
0
190
02:10
0
190
03:10
0
190
04:10
0
190
05:10
0
190
06:10
0
190
07:10
0
190
08:10
0
190
09:10
0
190
10:10
0
190
11:10
+1
191
12:10
+2
193
13:10
0
193
14:10
+2
195
15:10
0
195
16:10
+1
196
17:10
+2
198
18:10
0
198
19:10
0
198
20:10
+1
199
21:10
+1
200
22:10
0
200
23:10
+1
201
Tue
, 5 Jul 2022
+3
204
00:10
0
201
01:10
0
201
02:10
0
201
03:10
0
201
04:10
0
201
05:10
0
201
06:10
0
201
07:10
0
201
08:10
0
201
09:10
0
201
10:10
0
201
11:10
0
201
12:10
0
201
13:10
0
201
14:10
+1
202
15:10
+1
203
16:10
0
203
17:10
0
203
18:10
+1
204
19:10
0
204
20:10
0
204
21:10
0
204
22:10
0
204
23:10
0
204
Wed
, 6 Jul 2022
+98
302
00:10
0
204
01:10
0
204
02:10
0
204
03:10
0
204
04:10
0
204
05:10
0
204
06:10
0
204
07:10
0
204
08:10
+1
205
09:10
0
205
10:10
0
205
11:10
0
205
12:10
0
205
13:10
+10
215
14:10
+12
227
15:10
+5
232
16:10
+2
234
17:10
+16
250
18:10
+18
268
19:10
+10
278
20:10
+10
288
21:10
+5
293
22:10
+4
297
23:10
+5
302
Thu
, 7 Jul 2022
+42
344
00:10
+3
305
01:10
+1
306
02:10
0
306
03:10
+1
307
04:10
0
307
05:10
0
307
06:10
+1
308
07:10
+1
309
08:10
+4
313
09:10
+3
316
10:10
+2
318
11:10
0
318
12:10
+2
320
13:10
+1
321
14:10
+1
322
15:10
+3
325
16:10
0
325
17:10
0
325
18:10
+2
327
19:10
0
327
20:10
+8
335
21:10
+3
338
22:10
+3
341
23:10
0
341
Fr
, 8 Jul 2022
+17
361
00:10
+3
344
01:10
0
344
02:10
0
344
03:10
0
344
04:10
0
344
05:10
0
344
06:10
+3
347
07:10
+1
348
08:10
0
348
09:10
0
348
10:10
0
348
11:10
0
348
12:10
+1
349
13:10
0
349
14:10
0
349
15:10
0
349
16:10
+1
350
17:10
+4
354
18:10
+1
355
19:10
+1
356
20:10
+1
357
21:10
+1
358
22:10
+1
359
23:10
+1
360
Sat
, 9 Jul 2022
+12
373
00:10
+1
361
01:10
0
361
02:10
0
361
03:10
0
361
04:10
0
361
05:10
0
361
06:10
0
361
07:10
+1
362
08:10
+1
363
09:10
0
363
10:10
+1
364
11:10
+1
365
12:10
0
365
13:10
+1
366
14:10
0
366
15:10
+2
368
16:10
0
368
17:10
+1
369
18:10
+1
370
19:10
+1
371
20:10
+1
372
21:10
0
372
22:10
+1
373
23:10
0
373
Sun
, 10 Jul 2022
+6
379
00:10
0
373
01:10
0
373
02:10
0
373
03:10
0
373
04:10
0
373
05:10
0
373
06:10
0
373
07:10
0
373
08:10
+1
374
09:10
0
374
10:10
0
374
11:10
0
374
12:10
0
374
13:10
0
374
14:10
0
374
15:10
0
374
16:10
+1
375
17:10
0
375
18:10
0
375
19:10
0
375
20:10
+2
377
21:10
0
377
22:10
+2
379
23:10
0
379
Mon
, 11 Jul 2022
+2
381
00:10
0
379
01:10
+1
380
02:10
0
380
03:10
0
380
04:10
0
380
05:10
0
380
06:10
0
380
07:10
0
380
08:10
0
380
09:10
0
380
10:10
0
380
11:10
0
380
12:10
0
380
13:10
0
380
14:10
0
380
15:10
0
380
16:10
0
380
17:10
0
380
18:10
0
380
19:10
0
380
20:10
0
380
21:10
0
380
22:10
0
380
23:10
+1
381
Tue
, 12 Jul 2022
+5
386
00:10
+1
382
01:10
0
382
02:10
0
382
03:10
0
382
04:10
0
382
05:10
0
382
06:10
0
382
07:10
+1
383
08:10
+1
384
09:10
0
384
10:10
0
384
11:10
0
384
12:10
0
384
13:10
0
384
14:10
0
384
15:10
0
384
16:10
0
384
17:10
+1
385
18:10
0
385
19:10
+1
386
20:10
0
386
21:10
0
386
22:10
0
386
23:10
0
386
Wed
, 13 Jul 2022
+5
391
00:10
0
386
01:10
+1
387
02:10
0
387
03:10
0
387
04:10
0
387
05:10
0
387
06:10
0
387
07:10
0
387
08:10
0
387
09:10
+1
388
10:10
0
388
11:10
0
388
12:10
0
388
13:10
0
388
14:10
0
388
15:10
+1
389
16:10
0
389
17:10
+1
390
18:10
0
390
19:10
0
390
20:10
0
390
21:10
0
390
22:10
+1
391
23:10
0
391
Thu
, 14 Jul 2022
+3
394
00:10
0
391
01:10
0
391
03:10
0
391
04:10
0
391
05:10
0
391
06:10
0
391
07:10
+1
392
08:10
0
392
09:10
0
392
10:10
0
392
11:10
0
392
12:10
0
392
13:10
0
392
14:10
0
392
15:10
0
392
16:10
0
392
17:10
0
392
18:10
+1
393
19:10
0
393
20:10
0
393
21:10
0
393
22:10
+1
394
23:10
0
394
Fr
, 15 Jul 2022
+4
398
00:10
0
394
01:10
0
394
02:10
0
394
03:10
0
394
04:10
0
394
05:10
+1
395
06:10
0
395
07:10
0
395
08:10
0
395
09:10
0
395
10:10
0
395
11:10
0
395
12:10
0
395
13:10
+1
396
14:10
0
396
15:10
0
396
16:10
0
396
17:10
0
396
18:10
0
396
19:10
0
396
20:10
+1
397
21:10
+1
398
22:10
0
398
23:10
0
398
Sat
, 16 Jul 2022
+2
400
00:10
0
398
01:10
0
398
02:10
0
398
03:10
0
398
04:10
0
398
05:10
0
398
06:10
0
398
07:10
0
398
08:10
0
398
09:10
+1
399
10:10
0
399
11:10
0
399
12:10
0
399
13:10
0
399
14:10
0
399
15:10
0
399
16:10
0
399
17:10
0
399
18:10
0
399
19:10
+1
400
20:10
0
400
21:10
0
400
22:10
0
400
23:10
0
400
Sun
, 17 Jul 2022
+4
404
00:10
0
400
01:10
0
400
02:10
0
400
03:10
0
400
04:10
0
400
05:10
0
400
06:10
0
400
07:10
0
400
08:10
0
400
09:10
0
400
10:10
0
400
11:10
0
400
12:10
0
400
13:10
0
400
14:10
0
400
15:10
+1
401
16:10
0
401
17:10
0
401
18:10
+1
402
19:10
+1
403
20:10
0
403
21:10
0
403
22:10
+1
404
23:10
0
404
Mon
, 18 Jul 2022
+3
407
00:10
0
404
01:10
0
404
02:10
0
404
03:10
0
404
04:10
0
404
07:10
+1
405
08:10
+1
406
09:10
0
406
10:10
0
406
11:10
0
406
12:10
0
406
13:10
+1
407
14:10
0
407
15:10
0
407
16:10
0
407
17:10
0
407
18:10
0
407
19:10
0
407
20:10
0
407
21:10
0
407
22:10
0
407
23:10
0
407
Tue
, 19 Jul 2022
+4
411
00:10
0
407
01:10
0
407
03:10
0
407
04:10
0
407
05:10
0
407
06:10
0
407
07:10
0
407
08:10
0
407
09:10
0
407
10:10
0
407
11:10
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407
12:10
0
407
13:10
0
407
14:10
0
407
15:10
0
407
16:10
0
407
17:10
0
407
18:10
0
407
19:10
+1
408
20:10
+1
409
21:10
+1
410
22:10
+1
411
23:10
0
411
Wed
, 20 Jul 2022
+3
414
00:10
0
411
01:10
0
411
02:10
0
411
03:10
0
411
04:10
0
411
05:10
0
411
06:10
0
411
07:10
0
411
08:10
0
411
09:10
0
411
10:10
+1
412
11:10
0
412
12:10
0
412
13:10
0
412
14:10
0
412
15:10
0
412
16:10
0
412
17:10
0
412
18:10
0
412
19:10
+1
413
20:10
0
413
21:10
0
413
22:10
0
413
23:10
+1
414
Thu
, 21 Jul 2022
+4
418
00:10
0
414
01:10
0
414
02:10
0
414
03:10
0
414
04:10
0
414
05:10
0
414
06:10
0
414
07:10
0
414
08:10
0
414
09:10
0
414
10:10
+1
415
11:10
0
415
12:10
0
415
13:10
0
415
14:10
+1
416
15:10
0
416
16:10
+1
417
17:10
0
417
18:10
0
417
19:10
0
417
20:10
0
417
21:10
+1
418
22:10
0
418
23:10
0
418
Fr
, 22 Jul 2022
+3
421
00:10
0
418
01:10
0
418
02:10
0
418
03:10
0
418
04:10
0
418
05:10
0
418
06:10
0
418
07:10
0
418
08:10
0
418
09:10
0
418
10:10
0
418
11:10
0
418
12:10
0
418
13:10
0
418
14:10
+1
419
15:10
0
419
16:10
0
419
17:10
0
419
18:10
+1
420
19:10
+1
421
20:10
0
421
21:10
0
421
22:10
0
421
23:10
0
421
Sat
, 23 Jul 2022
+2
423
00:10
0
421
01:10
0
421
02:10
0
421
03:10
0
421
04:10
0
421
05:10
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421
06:10
0
421
07:10
0
421
08:10
0
421
09:10
0
421
10:10
0
421
11:10
0
421
12:10
0
421
13:10
0
421
14:10
0
421
15:10
0
421
16:10
0
421
17:10
+1
422
18:10
0
422
19:10
0
422
20:10
0
422
21:10
0
422
22:10
0
422
23:10
+1
423
Sun
, 24 Jul 2022
+3
426
00:10
0
423
01:10
0
423
02:10
0
423
03:10
0
423
04:10
0
423
05:10
0
423
06:10
0
423
07:10
0
423
08:10
0
423
09:10
+2
425
10:10
0
425
11:10
0
425
12:10
0
425
13:10
0
425
14:10
0
425
15:10
0
425
16:10
0
425
17:10
0
425
18:10
0
425
19:10
+1
426
20:10
0
426
21:10
0
426
22:10
0
426
23:10
0
426
Mon
, 25 Jul 2022
+3
429
00:10
0
426
01:10
0
426
02:10
0
426
03:10
0
426
04:10
0
426
05:10
0
426
06:10
0
426
07:10
0
426
08:10
0
426
09:10
+1
427
10:10
0
427
11:10
0
427
12:10
0
427
13:10
+1
428
14:10
0
428
15:10
0
428
16:10
0
428
17:10
0
428
18:10
0
428
19:10
0
428
20:10
0
428
21:10
+1
429
22:10
0
429
23:10
0
429
Tue
, 26 Jul 2022
+3
432
00:10
0
429
01:10
0
429
02:10
0
429
03:10
0
429
04:10
0
429
05:10
0
429
06:10
0
429
07:10
0
429
08:10
0
429
09:10
+1
430
10:10
0
430
Wed
, 27 Jul 2022
0
432
00:10
+2
432
Thu
, 28 Jul 2022
+2
434
00:10
0
432
Fr
, 29 Jul 2022
+4
438
00:10
+2
434
Sat
, 30 Jul 2022
+4
442
00:10
+4
438
Sun
, 31 Jul 2022
+2
444
00:10
+4
442
Mon
, 1 Aug 2022
+2
446
00:10
+2
444
Tue
, 2 Aug 2022
+2
448
00:10
+2
446
Wed
, 3 Aug 2022
+2
450
00:10
+2
448
Thu
, 4 Aug 2022
+2
452
00:10
+2
450
Fr
, 5 Aug 2022
+4
456
00:10
+2
452
Sat
, 6 Aug 2022
+3
459
00:10
+4
456
Sun
, 7 Aug 2022
+7
466
00:10
+3
459
Mon
, 8 Aug 2022
+2
468
00:10
+7
466
Tue
, 9 Aug 2022
+3
471
00:10
+2
468
Wed
, 10 Aug 2022
0
471
00:10
+3
471
Thu
, 11 Aug 2022
+1
472
00:10
0
471
Fr
, 12 Aug 2022
+2
474
00:10
+1
472
Sat
, 13 Aug 2022
+1
475
00:10
+2
474
Sun
, 14 Aug 2022
+5
480
00:10
+1
475
Mon
, 15 Aug 2022
+1
481
00:10
+5
480
Tue
, 16 Aug 2022
0
481
00:10
+1
481
Wed
, 17 Aug 2022
+1
482
00:10
0
481
Thu
, 18 Aug 2022
+2
484
00:10
+1
482
Fr
, 19 Aug 2022
+1
485
00:10
+2
484
Sat
, 20 Aug 2022
+2
487
00:10
+1
485
Sun
, 21 Aug 2022
+3
490
00:10
+2
487
Mon
, 22 Aug 2022
+1
491
00:10
+3
490
Tue
, 23 Aug 2022
+2
493
00:10
+1
491
Wed
, 24 Aug 2022
+2
495
00:10
+2
493
Thu
, 25 Aug 2022
+3
498
00:10
+2
495
Fr
, 26 Aug 2022
+5
503
00:10
+3
498
Sat
, 27 Aug 2022
0
503
00:10
+5
503
Sun
, 28 Aug 2022
+2
505
00:10
0
503
Mon
, 29 Aug 2022
+2
507
00:10
+2
505
Tue
, 30 Aug 2022
+1
508
00:10
+2
507
Wed
, 31 Aug 2022
+2
510
00:10
+1
508
Thu
, 1 Sep 2022
+1
511
00:10
+2
510
Fr
, 2 Sep 2022
0
511
00:10
+1
511
Sat
, 3 Sep 2022
0
511
00:10
0
511
Sun
, 4 Sep 2022
+1
512
00:10
0
511
Mon
, 5 Sep 2022
+3
515
00:10
+1
512
Tue
, 6 Sep 2022
+3
518
00:10
+3
515
Wed
, 7 Sep 2022
0
518
00:10
+3
518
Thu
, 8 Sep 2022
+2
520
00:10
0
518
Fr
, 9 Sep 2022
0
520
00:10
+2
520
Sat
, 10 Sep 2022
+2
522
00:10
0
520
Sun
, 11 Sep 2022
+2
524
00:10
+2
522
Mon
, 12 Sep 2022
+5
529
00:10
+2
524
Tue
, 13 Sep 2022
+2
531
00:10
+5
529
Wed
, 14 Sep 2022
+2
533
00:10
+2
531
Thu
, 15 Sep 2022
+1
534
00:10
+2
533
Fr
, 16 Sep 2022
+1
535
00:10
+1
534
Sat
, 17 Sep 2022
+1
536
00:10
+1
535
Sun
, 18 Sep 2022
+3
539
00:10
+1
536
Mon
, 19 Sep 2022
+2
541
00:10
+3
539
Tue
, 20 Sep 2022
+2
543
00:10
+2
541
Wed
, 21 Sep 2022
+1
544
00:10
+2
543
Thu
, 22 Sep 2022
+3
547
00:10
+1
544
Fr
, 23 Sep 2022
+3
550
00:10
+3
547
Sat
, 24 Sep 2022
+1
551
00:10
+3
550
Sun
, 25 Sep 2022
+3
554
00:10
+1
551
Mon
, 26 Sep 2022
+2
556
00:10
+3
554
Tue
, 27 Sep 2022
+2
558
00:10
+2
556
Wed
, 28 Sep 2022
+2
560
00:10
+2
558
Thu
, 29 Sep 2022
+1
561
00:10
+2
560
Fr
, 30 Sep 2022
+2
563
00:10
+1
561
Sat
, 1 Oct 2022
+1
564
00:10
+2
563
Sun
, 2 Oct 2022
+3
567
00:10
+1
564
Mon
, 3 Oct 2022
+1
568
00:10
+3
567
Tue
, 4 Oct 2022
0
568
00:10
+1
568
×