Text | Relationship | Life ->TIPS

@TRL_TM

Channel's geo and language: Ethiopia, English

Category: Psychology

Self Development | Health | Wealth | Habits. Helping to make better version of yourself.⚡️

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Ethiopia, English

Text | Relationship | Life ->TIPS

12 Feb, 14:41

Your Reactions makes me post more... show me your love ❤️ REACT on OUR POST'S

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12 Feb, 09:40

Making mistakes is imperative

Only as a result of "failure" do we form new neural connections and move forward.
I immediately think of a child who makes mistakes hundreds of times before he takes his first steps.

What should we do so that we are not afraid of the fear of "what if we fail"?
First, try to re-experience the emotions that you experienced as a result of the mistake. Feelings of shame, guilt, despair - that's what I mean.

How was it? Nothing catastrophic happened? Of course not.
You move on with your life, and I'm sure you'll do well in what you're doing.

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Text | Relationship | Life ->TIPS

11 Feb, 18:51

How to regularly stir a girl's imagination?

Reliability and correctness are good, of course, but how to make sure that your girlfriend doesn't die of boredom next to you?

👉🏻An example: Zeus has always had success with women due to his spectacular appearance in the glitter of lightning and tongues of flame.

As for you and me, we're not so lucky, so we'll use other tricks:

✅Put phrases in your speeches that will make her believe you're not so simple.

For example: "Such losses our family hasn't suffered since the time of Ivan the Terrible...", "Just before I took part in a six-day bicycle crossing..."

And put more facts on it! The main thing is not to fly to the Moon in your stories. In the pursuit of making an impression, it's best never to lie!

@TRL_TM

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11 Feb, 07:11

Train your concentration

I say no matter how hard you try, it won't be successful unless you can concentrate on it properly!

Solve your problems quickly and easily by turning your attention away from other things, and the following method will help you:

✅Take an ordinary watch and watch the second hand move for 5 minutes.
Think ONLY about that hand and nothing else. If you get distracted, start over.

Developing this quality will begin to pay off very quickly - you'll stop making mistakes and waste less time solving problems🏆

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Text | Relationship | Life ->TIPS

10 Feb, 18:03

Demonstrate confidence

Arguments are always surprising, but you shouldn't run away from them like a dog with its tail between its legs. The key is to show your interlocutor that you are on equal footing.

Any display of insecurity adds points to your opponent's rightness. In such a case the pressure increases, and the search for compromise is doomed to failure.

✅Use real facts and be confident and calm, that way even the most turbulent wind won't blow your nerves away and raise your credibility with dignity.

But don't back your interlocutor into a corner. He may be wrong, but it's unlikely he's ready to admit it now. Give him time. Let his emotions die down.

@TRL_TM

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10 Feb, 07:30

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The strength is in your character.

If a man looks timid and pitiful, he will only be noticed by grannies.

❗️ And girls need a strong protector! And it's not just physically!

Nah, that doesn't mean you have to stand in front of the mirror looking for facial expressions that will make you more formidable, for starters you have to learn to look any abuser in the eye with confidence!

✅ Look into your opponent's eyes for a few seconds. Then look at his feet and now into his eyes again. This will demonstrate that you don't recognize him as a threat and that you're not afraid of him.

And if you keep a straight posture and don't fidget and fidget with your smartphone, you can not only look confident, but you can solve any problem🏆

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Text | Relationship | Life ->TIPS

9 Feb, 07:45

How to Move on?

• Delete their number
. Delete their pictures
• Spend more time with family
• Listen to motivational songs
Love yourself.

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Text | Relationship | Life ->TIPS

8 Feb, 08:59

Postpone the emotion for later

Shock your brain by telling it, "I'll cry about it later". It doesn't expect you to take that turn, and starts processing the new information.

After a while, the storm of passion won't be as overwhelming.
⠀
May zen be with you 🤌🏽

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Text | Relationship | Life ->TIPS

7 Feb, 12:41

The Japanese samurai technique: reflect on death, accept it, and live your life in peace

When anger or resentment comes over our heads, we say and do everything we can to hurt ourselves and everyone else unlucky enough to get caught in the moment.

But how to help yourself when emotions run high?

Like: you submitted your resume to the company and lost peace while waiting for an answer. Turn on the samurai and ask yourself: "Okay, they'll pick another candidate. Then what?"

No big deal. It's just that the other candidate is more qualified for the day, and you'll avoid working with people who aren't a good fit.

There's nothing to argue with, there's no point in getting any further nervous.

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7 Feb, 08:34

Master the "F-I-N-I-S-H" System:

This isn't magic, it's a strategy!

F = Focus on one priority task

I = Ignore interruptions or distractions.

N = Now is the time, not later or tomorrow.

I = Initiate and innovate so you keep going.

S = Stay the course however tough it gets.

H = Hail finishing by celebrating your accomplishment.

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6 Feb, 20:35

Stuck in place?

There are days when you can solve all your problems at breakneck speed and fly victoriously toward your goal, and other days when going to the store is nothing but an obstacle!

And I know how to make sure that most of your days are from the first column! Unless, of course, you wanna watch someone else achieve your dreams:

Instill in yourself a sense of urgency!

Think about how important it is for you to get what you want and if you don't start now, you'll never get it🥀

That's the leverage to keep you from turning into a laid back procrastinator👌🏻

@TRL_TM

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Text | Relationship | Life ->TIPS

5 Feb, 18:22

A few healthy habits for a high-quality life

✔️ Try not eating at night and falling asleep with an empty stomach, and you will start seeing light lucid dreams and wake up every morning in a good mood with inspiration for something within 1-2 weeks. You’ll get up in the morning refreshed and invigorated, without the desire to lie in bed for half a day.

✔️ Try not drinking lemonades and any carbonated drinks bought at the store, and you'll see how delicious plain water tastes and that it takes much less to quench your thirst.

✔️ Try taking an apple/mandarin/orange/banana or drinking a glass of water every time you wanna take a cigarette, and you'll feel twice as strong, sturdier and stronger after 2 weeks.

✔️ Try walking and sitting with a straight back for a week, and you'll see how your memory improves and how much faster you think.

✔️ Try turning off the TV and computer an hour or two before bedtime, and you'll start to see your desires and creative impulses.

@TRL_TM

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Text | Relationship | Life ->TIPS

5 Feb, 07:06

Ten Painful Truths 💯

Put "🔥" if you found this post useful!

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4 Feb, 07:44

"you make the small moments special. Life is no going to be full of heart throbbing thrills and non stop adventure, but when it slow down, I'll know I can sit with you, talk with you or hold you in my hands, and still feel like I'm going 1000 miles an hour💞🌷

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3 Feb, 14:36

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Love is looking into his eyes and forgetting about the world around you. It's feeling his kiss hours after he's gone. Its remembering how he smells like and loving his scent more than anyone else's. It's seeing perfection when he's standing beside you, and realizing that every moment he's not with you is just too long.

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Text | Relationship | Life ->TIPS

3 Feb, 07:44

If you are waiting for the right time.. now is the moment. Work on your dreams ✌️

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2 Feb, 06:50

My grandpa once said:

If you re scared to take the risk and move abroad, remember this..

You can always buy a return ticket and go back to the life you once had But if you don't try, you might never live the life you have dreamed of.

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1 Feb, 07:25

Create your image

You have to be consider everything, and then you'll always be successful everywhere.🏆

This also applies to the creation of your image.

Surely you often notice in others, or in famous people, the features that you like.

Now imagine a person you like very much! His style, hairstyle, shoes, manner of speaking, the timbre of his voice. In general, get to the smallest detail and fantasize properly.

❗️Compare that person to yourself. What's the difference?

Identify ten traits of that person that you would like to adopt for yourself. Even any traits from superheroes, as long as it's not a spiderweb shot, will do😀

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31 Jan, 06:54

Note Yourself

At times, we try to cope with stress by separating our physical self from our emotional self. And gradually we dull our senses so much that we begin to lose ourselves.

It's not hard to change that attitude. Take a moment and ask yourself a few questions:

How am I doing?
How am I feeling physically?
What emotions am I feeling?

If you're stuck on a physical or emotional level, try to figure out exactly what's bothering you.

It takes less than five minutes to do this checkup. Try to make time to check in with yourself every day. Make it a ritual of sorts.

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Text | Relationship | Life ->TIPS

30 Jan, 16:03

Give yourself the gift of freedom

Let me tell you a little secret: no one sees your shortcomings the way you do.

✅ Realizing this at one time untied my hands and allowed me to take action! Now it's your turn.

Just think about the fact that many shortcomings you have invented are not even noticed by others!

✅ People pay attention to behavior first, and if you get all the negative heresy out of your head, you'll stop squirming and stiffening, and that's the way to win the hearts of those around you!

It once changed my life and my insecurities receded with victories and success coming in their place🏆