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Гео и язык канала
Эфиопия, Английский
Статистика
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Keys to Self-Care

Notice Your Energy. Be conscious of how you feel. ...

Write Down Tasks. De-clutter your mind and write your to-do list down. ...

Prioritize Tasks. Does it really need to be done now? ...

Schedule “Me Time” ...

Clarify Assumptions. ...

Express Needs & Explore Options. ...

Lower Standards. ...

Breathe & Slow Down.


A beautiful life does not just happen....It's built daily with love, Laughter, Sacrifice, Patience, Grace and Forgiveness. Every successful person has a painful story and each painful story has a successful ending. Accept the pain and achieve the gain and don't let little things get you down. You have got many reasons to look up to God and say thank you. A simple smile could be the first aid kit that someone has been looking for. Be that first aid to someone today!













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