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Mind Demic 🧠

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Гео и язык канала: Эфиопия, Английский

Категория: Психология

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Гео и язык канала

Эфиопия, Английский

Категория

Психология

Статистика

Избранное

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Mind Demic 🧠

1 Oct, 07:21

Репост из: Quotes™

By the end of life, a person remembers an average of 150 trillion bits of information.

Join 👉 @Facts_Quotesx

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Mind Demic 🧠

28 Sep, 06:00

✅Affirmations for personal growth 💪🏻

💓 I succeed in everything I do.

💓 I am immensely grateful for the life that I have.

💓 I love myself no matter what others think.

💓 I am the only one who can define my self worth and I am worthy of my dreams.

💓 I am healthy and full of energy.

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Mind Demic 🧠

27 Sep, 08:48

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Mind Demic 🧠

24 Sep, 06:01

✅What is stopping you from being free?

🖤 The desire to "leave a mark"

Just do what you like, enjoy it and, to the best of your ability and ability, make this world a little better.

🖤Worry about what others think

Try to keep a person in yourself, do not harm others. And you certainly shouldn't bother yourself with "what people will say."

🖤 Chase someone else's dream

Do not try to conform to other people's ideas. Don't do what other people are doing just because "so a smart shopping checklist

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Mind Demic 🧠

20 Sep, 16:34

✅What are personality disorders?

1 Hysterical personality disorder.
This disorder is easy to recognize. People suffering from hysterical disorder, personalities dress brightly, behave defiantly, love to attract a lot of attention to themselves. Often, such people find themselves in professions related to the stage, they need admiration and attention.

2. Anxiety disorder.
This disorder is the opposite of the previous one. Anxious individuals do not want to be in the spotlight, this is the worst punishment for them. They are afraid to get acquainted, they are afraid that they will think badly of them, that they will be ridiculed.

3. Passive-aggressive disorder.
This disorder affects people whose boundaries were constantly violated in childhood. Direct attempts to defend their own did not bring success, they were all suppressed by the parent and the person learned to attack secretly. Such people make promises that they will not keep, behave like children

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Mind Demic 🧠

18 Sep, 06:01

✅Reminder

❤️Remember - everything will come to you as soon as you let go. Learn to value your soul and your time - do not waste them on petty, empty, unnecessary things.

❤️ It's so great just to live.
Just for myself. Just for your pleasure. Remember - what is destined to come true, what is due to you, no one will take.

❤️Fill your home with beauty and fill your heart with love. Learn to see the big in the little things, choose the main thing - feel with your heart.

❤️Let go of the obsolete, gone. Cut yourself off from people whose values do not match yours.

❤️Surround yourself with the people you love and beautiful things. Smile. The world is beautiful, but your eyes are even more beautiful when you smile.‌‌

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Mind Demic 🧠

16 Sep, 06:00

⭕️3 Wisdoms of life

🌟 Whoever really wants to go upstairs will come up with a ladder.

🌟 A husband and wife should be like a hand and eyes: when the hand hurts, the eyes cry, and when the eyes cry, the hands wipe away the tears.

🌟 The sun does not know what is right. The sun knows no wrong. The sun shines without the purpose of warming someone. The one who finds himself is like the sun.‌‌

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Mind Demic 🧠

11 Sep, 13:30

Join 👉 @MINDDEMICX

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Mind Demic 🧠

10 Sep, 18:53

✅What does it mean to love yourself?

1. This is self-acceptance.
No one can force you to love yourself. Self-love does not depend on other people's approval.

2. This is development.
“Real self-love is not about treating yourself like a child, but about educating yourself.”

3. This is awareness.
The best thing you can do for yourself is to be present in your own life.

4. It's work.
Self-love is how much you are willing to work for yourself, your desires and the life you dream of.‌‌

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Mind Demic 🧠

7 Sep, 19:59

✅How to deal with mistakes?

🥀Stop being your own enemy and become a helper. Instead of beating yourself up for a mistake, give support and help learn from the experience. Think of an error as the difference between the expected result and the real one.

🥀Accept that some skills take a long time. And along the way there can be enough mistakes, sometimes the same. When you learned to walk, there were many attempts. Now imagine that, having fallen once, you would say: “That's it, I'm a useless walker, I can't walk and I won't.”

🥀You are not the same size as your mistake.

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Mind Demic 🧠

6 Sep, 16:55

✅Tips for rethinking stress

🗣Changing our attitude towards stress can actually help us improve our well-being, including mental health, as well as help us deal better with stressful situations in the future.

🗣Visualize a stressful situation and how you will react to it. For example, imagine that you need to give a presentation at work.

🗣Think of any symptoms of stress you may be experiencing, such as a racing heart.

🗣Welcome these feelings, don't ignore them, and realize that they are meant to help you focus and increase your energy.

🗣Finally, imagine that you are using this reaction to move forward under pressure. It may seem difficult at first, but with practice, we can all learn how to use visualization to reframe stress.‌‌

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Mind Demic 🧠

1 Sep, 09:23

✅7 Psychological Facts

👉If a person speaks very quickly, it means that they did not listen to him in childhood

👉Dreamers are more likely to see dreams and remember them

👉It takes an average person 66 days to form a habit

👉Many change their voice when talking to people they like

👉If a person looks at you when he laughs, then he likes you

👉For others, you are 40% more beautiful

👉If in a dispute a person abruptly switches to your personality, then congratulations, you won‌‌

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Mind Demic 🧠

29 Aug, 13:08

✅How to develop your self-control

🔹 Meditation
Always and everywhere this meditation. But what to do if it is really universal when it comes to any emotions.

🔹 Relaxation
If at first it is difficult for you not to think about anything and sit with your eyes closed, just lie down, turn on your favorite music and lie down. Twice 10 minutes a day is enough to bring emotions back to normal.

🔷Love people
More than half of the irritants arise from the fact that people make you angry and annoyed. You can spend your whole life trying to re-educate them, or you can find the best in every person and be sincerely interested in them.

🔷Ignore external stimuli
A phone call annoys you not because it distracts you from work, but because you need to answer. You automatically pick up the phone just because someone called you. In many cases, this call will not change your life.‌‌

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Mind Demic 🧠

26 Aug, 06:01

✅Advice on how to get away from an uncomfortable question

⚜Answer a question with a question.
Use the interlocutor's weapon. For example, ask why he is asking and what will change your answer.

⚜Transform the question.
An uncomfortable topic can be directed in the right direction if you clarify the subject of the conversation before starting to answer.

⚜Pour water.
Long-windedly answer not the question asked, but one very close to it, keeping the main subject of the conversation unchanged, start answering the question from afar.

⚜Ask for advice.
If you need to distract the interlocutor, give him the opportunity to talk about what he (in his opinion) understands.‌‌

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Mind Demic 🧠

21 Aug, 09:24

✅Self Confidence Tips

》Talk to your inner critic. Try to formulate affirmations that will change the way you feel about yourself. For example, if you are thinking "I am not worthy", you can use the affirmation "I am worthy no less than others."

》》 Talk about your positive qualities. Say out loud (or mentally) that you have as many positive qualities as you can think of;

》》》 Cultivate self-centered optimism. Optimism means looking to the future with hope and positivity;

》》》》Practice self-compassion;

5. Make an effort to improve your skills and abilities.‌‌

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Mind Demic 🧠

18 Aug, 06:00

✅Skills for life change
⠀
✔️Learn to forgive and let go. Forgiveness does not mean continuing to communicate with a person as if nothing had happened if it is hard for you. Some people are given to us from above for the passage of some lessons. Forgiveness is needed not for the other person, but for you - so as not to carry the burden of resentment on yourself. Draw a conclusion and move on!
⠀
✔️Learn to throw trash out of your house, your life and your head. Ideally, once a month, get rid of something unnecessary - old things, wrong installations, or toxic people.
⠀
✔️Learn to look at the situation from different angles. All events in themselves are neutral, only you decide whether they will be negative for you or not.
⠀
✔️Learn not to dwell on your desires. What is obsession? These are doubts that you will succeed. Write down the mantra “I always do my best!” and mentally repeat every time fears and doubts arise in your head.‌‌

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Mind Demic 🧠

13 Aug, 08:10

✅These truths will change your life

🖤The most important thing in your life is your loved ones. Always put them first. They are more important than your work, hobby, computer. Appreciate them as if they are your whole life. Because that's the way it is.

💜Things collect dust. The time and money you spend on things will one day ruin you. The less things you have, the more free you are. Buy smart.

🌹Life experience is one of the most important things in life. We all strive to be independent, wise, self-confident individuals. However, sometimes we forget that our wisdom is the experience gained over many years.‌‌

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Mind Demic 🧠

10 Aug, 06:01

✅ TIPS HOW TO SET GOALS:

1. Don't do something for show. Instead of achieving the goal, you can earn burnout and anxiety disorders. Go for what means something to you, not what others think is cool.

2. Be clear about what is important to you. It is better to write it down on paper and prioritize the assessments.

3. Build a system of actions. Now focus on the system of actions required to achieve them. Because the goal only sets the direction, but the system helps to move forward.

4. Focus on small steps. It is important for all of us to see our own progress. Big goals help little in this: they focus on small actions.‌‌

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Mind Demic 🧠

6 Aug, 06:01

✅Tips on how to stop criticizing yourself

▫️Learn to admit and accept your mistakes, leave them in the past and move forward.

▫️ Stop expecting perfection from yourself - focus on the process of growth itself and on becoming a little better tomorrow.

▫️ Stop looking for flaws in yourself, focus on your strengths, on what you have already achieved.

▫️Stop the inner critic as soon as you hear his voice.‌‌

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Mind Demic 🧠

1 Aug, 08:07

✅Life teaches that you need to be able to combine extremes:

💎 Love people but be indifferent

💎 Do good and wait for evil

💎 Hope for the best but expect the worst

💎 Believe in people and trust no one

💎 Be optimistic with realistic views

💎Live with an open heart and don't let anyone into it

💎 Part of you should love the world and admire it, the other part should wait for a blow and be ready for war‌‌

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