Date Tips™💡

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Date Tips™💡

8 Jul, 21:00

Note Yourself

At times, we try to cope with stress by separating our physical self from our emotional self. And gradually we dull our senses so much that we begin to lose ourselves.

It's not hard to change that attitude. Take a moment and ask yourself a few questions:

How am I doing?
How am I feeling physically?
What emotions am I feeling?

If you're stuck on a physical or emotional level, try to figure out exactly what's bothering you.

It takes less than five minutes to do this checkup. Try to make time to check in with yourself every day. Make it a ritual of sorts.

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Date Tips™💡

8 Jul, 14:00

Essential stepping stone for character building

Temptations are temptations, but no one has abolished the growth of yourself!

Any idea what to do? Just get all objects of unnecessary affection out of your reach☝🏻

Not calling to throw everything in the trash, but just try not to use or limit the use of habits you consider your weakness!

🔺It's simple: you wanna go on a healthy diet - stop buying junk food. You wanna increase your productivity - get rid of your main time eater!

Achieving your goals will become much easier if you learn to fully manage yourself and your habits🏆

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Date Tips™💡

7 Jul, 21:00

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Hidden Disagreement

Did you know that many people consider the phrase "You're wrong" as a personal affront to their intellectual abilities?

That was an outright revelation in a million ways for me! I'm serious, because convincing people is so much easier now!

Especially if your opponent is male, this phrase will sound like a slap in the face, after which there is no turning back! Even if he realizes his mistake, he won't admit it, in order to "save face".

✅ Exit: Use leading questions or subtle hints to get him to believe that you are right!

Try to avoid aggression as much as possible, otherwise the person will feel cornered and is unlikely to want to continue any communication with you.

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Date Tips™💡

7 Jul, 14:00

Someone thinks of you only when he needs something.

Get rid of such people before they finally sit on your neck, dangling their feet!

I had a few "friends" like that, and it annoyed me enormously! I knew it was time to end this kind of communication when, on the next call, the thought occurred to me, "What is it this time?"

⚠️Such people are the least interested in you. They'll never visit you in the hospital or call to see how you're doing.

But that will change as soon as they need YOUR help. And if you say no, the most subtle manipulations will go.

☑️The right environment propels you to the top, and those who devastate you, or drag you down, should lose their status as your inner circle. Let them parasitize on someone else. You'd be surprised how easily and quickly they find a replacement for you.

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Date Tips™💡

6 Jul, 21:00

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Rest Breaks

Let's talk about nice things!

Pushing yourself without stopping will only lead you to one thing - burnout🥀

So, my friend, breaking for a little rest is not only possible, but necessary if you want to squeeze the maximum efficiency out of yourself!

🔺Everyone chooses an individual schedule for themselves, but two tactics work particularly well: 50 minutes of work / 10 minutes of rest or 45 minutes of work / 15 minutes of rest.

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Date Tips™💡

6 Jul, 14:00

Create your image

You have to be consider everything, and then you'll always be successful everywhere.🏆

This also applies to the creation of your image.

Surely you often notice in others, or in famous people, the features that you like.

Now imagine a person you like very much! His style, hairstyle, shoes, manner of speaking, the timbre of his voice. In general, get to the smallest detail and fantasize properly.

❗️Compare that person to yourself. What's the difference?

Identify ten traits of that person that you would like to adopt for yourself. Even any traits from superheroes, as long as it's not a spiderweb shot, will do😀

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Date Tips™💡

5 Jul, 21:00

The destructive power of negativity.

A man will take it all, a man will not shed a tear.

Okay, I don't advise you to cry over every bullshit, but it's not the best idea to keep all the negativity inside either.

❔Why? Blocking out your emotions is a lot of stress on your body. And where there's stress, there's plenty of disease🚫

The biggest mistake is to blame and berate yourself for your emotions!

You can't dismiss unpleasant feelings, but you shouldn't dwell on them either. There is a third approach: accept all your emotions openly, with interest and without criticism.

Don't cling to problems and don't build up their significance to catastrophic proportions, then you will be happy!

✅Find an outlet for negativity: my choice is sports, so your fitness improves and you are always calm.

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Date Tips™💡

5 Jul, 14:00

Give yourself the gift of freedom

Let me tell you a little secret: no one sees your shortcomings the way you do.

✅ Realizing this at one time untied my hands and allowed me to take action! Now it's your turn.

Just think about the fact that many shortcomings you have invented are not even noticed by others!

✅ People pay attention to behavior first, and if you get all the negative heresy out of your head, you'll stop squirming and stiffening, and that's the way to win the hearts of those around you!

It once changed my life and my insecurities receded with victories and success coming in their place🏆

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Date Tips™💡

4 Jul, 21:00

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Be unfazed.

And for that you absolutely have to identify your weaknesses☝🏻

Imagine that the person who is trying to hurt you morally is now in front of you. Determine what kind of feeling you get from his attempts to hurt your feelings?

❔What happens: does a fever appear in your whole body, or does something clench inside, or maybe just interrupt your breathing?

🏆 Knowing your weak points will make you mentally prepared for any attack.

✅That’s the behavior of a mature person, you know your weaknesses and if you get your nose poked in them, you just don't care.

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Date Tips™💡

4 Jul, 14:00

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Tell her how you feel.

That "Girls love with their ears" thing should be in your head forever!

It's a really simple rule that will help you convey to her that she's special to you, and there will be less fighting and a lot more passion and understanding in your relationship. Isn't that happiness?

It will cost you absolutely nothing, but your girlfriend will be happy and your relationship will change🔥

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Date Tips™💡

3 Jul, 21:00

Well, what else is there to do slowly?

Increase self-discipline, my friend!

You won't accomplish anything with a quick jerk! You can start total self-discipline, but what guarantee is there that you won't fall off?

The easiest way: if you want to eat, you have to be patient for an extra 30 minutes, that way the food will taste better and your character will be stronger🔥

🏆The biggest victory is winning at yourself. Who says this victory is quick?

It is a calm attitude towards a little discomfort that will turn your dreams into reality✨🚀

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Date Tips™💡

3 Jul, 14:00

Slow and steady

Putting your opponent down in an argument with just the right tone of voice.

Switching to an exasperated squeak in an attempt to find a phrase that can sting the other person - what could seem worse?

🔺Anxious people tend to speak faster and louder, causing the other person to raise their voice.

✅Make your sentences as calm and thoughtful as possible.

The reason I want to pay special attention to this is that subconsciously the person senses your confidence and cannot find the weak side.

The faster the speech, the less thought is in it and the more likely it is that something irreparable will be said. Balance your words or take time out if you feel like you're going off🏆

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Date Tips™💡

2 Jul, 21:00

Take care of yourself

And, nah, you're not on the beauty channel. You have to take care of yourself to be confident.

Think about which people you particularly like. Surely they are psychologically healthy, happy and interesting.

Now think about how you feel about yourself. Often, when tired, people stop taking care of themselves, and begin to devote time to things that spoil their mood.

You can start taking care of yourself with simple steps: make a proper menu, take regular walks and exercise.

Every time you find it hard to take care of yourself, remind yourself that you're doing it for your future and for YOU.

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Date Tips™💡

2 Jul, 14:00

Wanna be a leader? Then, be!

Just keep in mind that a leader's speech does not contain words expressing doubt.

❌ "Maybe", "well, guess", "I think", "I'm not sure"...
Instead of such parasitic words, it is better to use categorical clear statements.

Surely, you have to own a certain amount of courage to do this. Such a change in vocabulary will give really interesting feedback.

Speech can be quite quiet or ringing. The main thing is to have more categorical hard turns.

The catchiness of the speech is not unimportant. It is a mistake to speak boringly and monotonously. Speak clearly every sound.

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Date Tips™💡

1 Jul, 21:00

"Joy, get unlost"

Once you succumb to the routine of chronic stress, the desire to do something that used to bring joy is gone. Life seems like a series of obstacles. This blocks motivation.

If you stop doing the things you enjoy, you will finally get bogged down in the swamp of despondency.
✔️ Enjoyment should be taken as seriously as going to work.

Never neglect pleasures or sacrifice them for "more important" things.
Try to look for moments of pleasure in everyday life and find them.

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Date Tips™💡

1 Jul, 14:00

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Come out victorious in any situation

You can spend hours rehearsing a menacing facial expression in front of the mirror or watching the behavior of tough guys from movies, but it's nothing compared to your main weapon - self-irony👌🏻

🚫Trashing and blushing after every mistake is not the best idea, such mumblers are always left out of a successful life

And self-irony will erase unpleasant feelings like tension and awkwardness from your life.

And the first step in mastering this weapon is learning to see the upside in every situation!

✅ For example: your car broke down - it's a good opportunity to start walking more and improve your physical fitness👌🏻

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Date Tips™💡

30 Jun, 21:00

Let's talk about the fundamentals

As you've guessed by now, I don't ask these questions for nothing!

So, it is proper sleep that is responsible for your well-being and zeal for a better life.

- Sleep and your well-being are closely linked.

My main problem is that I often can't sleep because of anxiety about problems at work or some drastic idea, which makes me feel sluggish and sluggish afterwards.

But I found a way out, and now I fall asleep very quickly and feel very awake!

So, the Indian yogi 4-7-8 method:

✨ 4 seconds, breathe in through your nose.
✨ hold your breath for seven seconds.
Breathe out slowly through your mouth for 8 seconds.

Concentrate on your breathing and it will give you a good and healthy sleep🌿

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Date Tips™💡

30 Jun, 14:00

Perseverance or the inability to learn lessons?

There's a big difference between being assertive and simply not being able to see the error in your actions that keeps you from growing.

✅ Remember, champ:

- acting clearly on a plan - persistence, refusing to correct it when circumstances change - inflexibility.

- standing up for what is right is a virtue, believing one's own infallibility is foolishness.

Flexibility is one of the main qualities of a successful person of the 21st century. If you always want to be afloat, be able to correctly analyze the circumstances and change your tactics⚡️

A person acts and thinks as he or she is used to in the new circumstances and stays behind the lines of success.

⚠️That’s how creativity and the ability to solve problems fade away. And with it, the chances of making a difference in your life. I don't think that's what you want.

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Date Tips™💡

29 Jun, 21:00

What do you need it for?

Ask yourself that question every time you have doubts about your goal or are lolling on your bed!

I love all kinds of stories from successful people that show you how to think right in order to get everything you want out of this life!

In 1983, Steve Jobs convinced future Apple CEO John Scully to leave his job at PepsiCo with just one question: "Do you want to spend the rest of your life selling lemonade, or do you want to change the world?"

Who says you can't dream? Just the opposite, many people go after their dreams!

It's this approach that will help you get caught up in fantasies about a future that may never come if you don't take action🏆

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Date Tips™💡

29 Jun, 14:00

She will adore you

Nothing brings a couple closer together than being involved in each other's lives! Let's work with that👌🏻

It's important for the beautiful half to feel a deep emotional connection with her man. This will make your lady more liberated and she'll have confidence that you really love her. And she will bloom like a rose in your hands😏

❌ Pretend to listen to her, sometimes nodding along with your social media feed.

✅ Put your phone/book aside and give her all your attention.

Even if you're not particularly hooked on the story where she bought the latest sweater at a discount! Be happy for her.

It will help you strengthen your relationship and make it really warm and easy🔥

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