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@TRL_TM

Гео и язык канала: Эфиопия, Английский

Категория: Психология

Self Development | Health | Wealth | Habits. Helping to make better version of yourself.⚡️

Partnership with : @ONLY_BUSlNESSES
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Text | Relationship | Life ->TIPS

7 Feb, 12:41

The Japanese samurai technique: reflect on death, accept it, and live your life in peace

When anger or resentment comes over our heads, we say and do everything we can to hurt ourselves and everyone else unlucky enough to get caught in the moment.

But how to help yourself when emotions run high?

Like: you submitted your resume to the company and lost peace while waiting for an answer. Turn on the samurai and ask yourself: "Okay, they'll pick another candidate. Then what?"

No big deal. It's just that the other candidate is more qualified for the day, and you'll avoid working with people who aren't a good fit.

There's nothing to argue with, there's no point in getting any further nervous.

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7 Feb, 08:34

Master the "F-I-N-I-S-H" System:

This isn't magic, it's a strategy!

F = Focus on one priority task

I = Ignore interruptions or distractions.

N = Now is the time, not later or tomorrow.

I = Initiate and innovate so you keep going.

S = Stay the course however tough it gets.

H = Hail finishing by celebrating your accomplishment.

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6 Feb, 20:35

Stuck in place?

There are days when you can solve all your problems at breakneck speed and fly victoriously toward your goal, and other days when going to the store is nothing but an obstacle!

And I know how to make sure that most of your days are from the first column! Unless, of course, you wanna watch someone else achieve your dreams:

Instill in yourself a sense of urgency!

Think about how important it is for you to get what you want and if you don't start now, you'll never get it🥀

That's the leverage to keep you from turning into a laid back procrastinator👌🏻

@TRL_TM

1.8k 0 4 11

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6 Feb, 16:01

Репост из: American Оbserver

Global Response: Trump's Actions Meet Limited Resistance 🌍

Breaking News 📊
Canada, Mexico secure 30-day tariff delay while USAID closure protests show weak opposition to Trump policies.

Strategic Shifts 🎯

Key Reactions:
• Canada appeals to alliance history
• Mexico deploys border troops
• Democrats stage symbolic protest
• Opposition appears fragmented
• Resistance lacks coordination

Official Positions 💫

"Canada stood with America in its darkest hours"

- Prime Minister Trudeau

Response Pattern 🛡

Current Actions:
• Diplomatic negotiations continuing
• Military deployments increasing
• Protest movements scattered
• Opposition disorganized
• Strategic retreats visible

Deeper Pattern
A strategic acquiescence emerges: Both domestic and international actors show limited capacity to resist Trump administration's aggressive policy shifts.

Impact Assessment 💰

Key Indicators:
• Tariff delays negotiated
• Border security enhanced
• Aid programs closing
• Resistance weakening
• Opposition fragmenting

Critical Question
Is the lack of organized resistance signaling acceptance of new political reality?

#GlobalPolitics #TrumpPolicy #InternationalRelations #Resistance

Think About It: When does limited opposition signal strategic retreat? 🤔

📱 American Оbserver - Stay up to date on all important events 🇺🇸

1.5k 0 1 2

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5 Feb, 18:22

A few healthy habits for a high-quality life

✔️ Try not eating at night and falling asleep with an empty stomach, and you will start seeing light lucid dreams and wake up every morning in a good mood with inspiration for something within 1-2 weeks. You’ll get up in the morning refreshed and invigorated, without the desire to lie in bed for half a day.

✔️ Try not drinking lemonades and any carbonated drinks bought at the store, and you'll see how delicious plain water tastes and that it takes much less to quench your thirst.

✔️ Try taking an apple/mandarin/orange/banana or drinking a glass of water every time you wanna take a cigarette, and you'll feel twice as strong, sturdier and stronger after 2 weeks.

✔️ Try walking and sitting with a straight back for a week, and you'll see how your memory improves and how much faster you think.

✔️ Try turning off the TV and computer an hour or two before bedtime, and you'll start to see your desires and creative impulses.

@TRL_TM

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5 Feb, 07:06

Ten Painful Truths 💯

Put "🔥" if you found this post useful!

2.3k 0 13 1 47

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4 Feb, 07:44

"you make the small moments special. Life is no going to be full of heart throbbing thrills and non stop adventure, but when it slow down, I'll know I can sit with you, talk with you or hold you in my hands, and still feel like I'm going 1000 miles an hour💞🌷

2.8k 0 14 27

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3 Feb, 14:36

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Love is looking into his eyes and forgetting about the world around you. It's feeling his kiss hours after he's gone. Its remembering how he smells like and loving his scent more than anyone else's. It's seeing perfection when he's standing beside you, and realizing that every moment he's not with you is just too long.

3.2k 0 15 27

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3 Feb, 07:44

If you are waiting for the right time.. now is the moment. Work on your dreams ✌️

3.1k 0 7 25

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2 Feb, 06:50

My grandpa once said:

If you re scared to take the risk and move abroad, remember this..

You can always buy a return ticket and go back to the life you once had But if you don't try, you might never live the life you have dreamed of.

3.7k 0 20 46

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1 Feb, 07:25

Create your image

You have to be consider everything, and then you'll always be successful everywhere.🏆

This also applies to the creation of your image.

Surely you often notice in others, or in famous people, the features that you like.

Now imagine a person you like very much! His style, hairstyle, shoes, manner of speaking, the timbre of his voice. In general, get to the smallest detail and fantasize properly.

❗️Compare that person to yourself. What's the difference?

Identify ten traits of that person that you would like to adopt for yourself. Even any traits from superheroes, as long as it's not a spiderweb shot, will do😀

3.6k 0 5 2 14

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31 Jan, 06:54

Note Yourself

At times, we try to cope with stress by separating our physical self from our emotional self. And gradually we dull our senses so much that we begin to lose ourselves.

It's not hard to change that attitude. Take a moment and ask yourself a few questions:

How am I doing?
How am I feeling physically?
What emotions am I feeling?

If you're stuck on a physical or emotional level, try to figure out exactly what's bothering you.

It takes less than five minutes to do this checkup. Try to make time to check in with yourself every day. Make it a ritual of sorts.

3.7k 0 12 1 18

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30 Jan, 16:03

Give yourself the gift of freedom

Let me tell you a little secret: no one sees your shortcomings the way you do.

✅ Realizing this at one time untied my hands and allowed me to take action! Now it's your turn.

Just think about the fact that many shortcomings you have invented are not even noticed by others!

✅ People pay attention to behavior first, and if you get all the negative heresy out of your head, you'll stop squirming and stiffening, and that's the way to win the hearts of those around you!

It once changed my life and my insecurities receded with victories and success coming in their place🏆

3.8k 0 8 15

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30 Jan, 06:30

S et goals
E xercise
L ove yourself
F ocus on fitness

R elax
E at right
S mile
P ositive attitude
E njoy life
C are for others
T hink about others

3.8k 0 32 33

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29 Jan, 16:29

🥰
You have got the arms I want to be wrapped in. You have got the eyes I want to get lost in. You have got the smile I can never resist. You have got the voice I want to listen to for hours. I decided on you, I want you and only you.

4.3k 0 27 1 43

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28 Jan, 07:02

👋Here are some habits that you can adopt to become successful.

1- Set goals for yourself.
2- Start small.
3- Do your work.
4- Be consistent !!
5- Be realistic.
6- Be flexible.

4.7k 0 12 43

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27 Jan, 17:43

Travel through life with:

. unwavering humility
. gratitude for the present
. sense of wonderment
. pragmatic optimism
. no sense of entitlement
. a beginner’s mindset
. kind heart and open arms
. ability to hear the unsaid
. dignity and integrity
. honest mind and loving eyes

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27 Jan, 06:59

When I say I love you more, I don’t mean I love you more than you love me. I mean I love you more than the bad days ahead of us, I love you more than any fight we will ever have. I love you more than the distance between us, I love you more than any obstacle that could try and come between us. I love you the most.

5.2k 0 27 3 46

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26 Jan, 07:52

"Joy, get unlost"

Once you succumb to the routine of chronic stress, the desire to do something that used to bring joy is gone. Life seems like a series of obstacles. This blocks motivation.

If you stop doing the things you enjoy, you will finally get bogged down in the swamp of despondency.
✔️ Enjoyment should be taken as seriously as going to work.

Never neglect pleasures or sacrifice them for "more important" things.
Try to look for moments of pleasure in everyday life and find them.

4.3k 0 8 3 23

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25 Jan, 10:20

We lose energy when...

🔅 Saying " yes " when we wanted to say " no "

🔅 Worrying about what others will think

🔅 Overburdening ourselves with things to do for the sake of being 'busy'

🔅 Competing with others

🔅 Ignore body signals that ask us to rest

🔅 Overthinking and worrying instead of asking directly

4.2k 0 13 8 33

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