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Postlarda qidiruv
Telegram'ni kuzatish
Ko‘rishlar statistikasi
@shegerfitness
kanalining
#1887
postlari
×
10 daqiqa
soatlar
kunlar
ERR (ko‘rishlar bo‘yicha jalb qilinish)
119.6
%
bu xabarni o‘qigan obunachilarning foizi
Post ko‘rishlari:
kunlar bo‘yicha
soatlar bo‘yicha
Sana
O‘sish
Jami
Pa
, 25 Jan
+29
29
22:40
+2h
21
23:40
+3h
+8
29
Ju
, 26 Jan
+34
63
00:40
+4h
+4
33
01:40
+5h
0
33
02:40
+6h
+2
35
03:40
+7h
0
35
04:40
+8h
+1
36
05:40
+9h
0
36
06:40
+10h
0
36
07:40
+11h
+4
40
08:40
+12h
+2
42
09:40
+13h
+2
44
10:40
+14h
+1
45
11:40
+15h
+1
46
12:40
+16h
+1
47
13:40
+17h
0
47
14:40
+18h
+1
48
15:40
+19h
0
48
16:40
+20h
+1
49
17:40
+21h
+2
51
18:40
+22h
0
51
19:40
+23h
+1
52
20:40
+24h
+2
54
21:40
+2
56
22:40
+7
63
23:40
0
63
Sh
, 27 Jan
+10
73
00:40
+1
64
01:40
0
64
02:40
0
64
03:40
0
64
04:40
0
64
05:40
0
64
06:40
0
64
07:40
0
64
08:40
0
64
09:40
+1
65
10:40
0
65
11:40
0
65
12:40
+1
66
13:40
+1
67
14:40
+1
68
15:40
+1
69
16:40
+2
71
17:40
0
71
18:40
0
71
19:40
+1
72
20:40
0
72
21:40
0
72
22:40
0
72
23:40
+1
73
Ya
, 28 Jan
+9
82
00:40
0
73
01:40
+1
74
02:40
0
74
03:40
0
74
04:40
0
74
05:40
0
74
06:40
0
74
07:40
0
74
08:40
0
74
09:40
0
74
10:40
+1
75
11:40
0
75
12:40
0
75
13:40
+1
76
14:40
0
76
15:40
+1
77
16:40
0
77
17:40
0
77
18:40
0
77
19:40
0
77
20:40
+2
79
21:40
+1
80
22:40
+2
82
23:40
0
82
Du
, 29 Jan
+10
92
00:40
0
82
01:40
0
82
02:40
0
82
03:40
0
82
04:40
0
82
05:40
+1
83
06:40
+1
84
07:40
0
84
08:40
0
84
09:40
+1
85
10:40
+1
86
11:40
+1
87
12:40
0
87
13:40
+1
88
14:40
+1
89
15:40
0
89
16:40
+1
90
17:40
0
90
18:40
0
90
19:40
0
90
20:40
0
90
21:40
0
90
22:40
+1
91
23:40
+1
92
Se
, 30 Jan
+10
102
00:40
0
92
01:40
0
92
02:40
0
92
03:40
0
92
04:40
0
92
05:40
0
92
06:40
0
92
07:40
0
92
08:40
+2
94
09:40
+2
96
10:40
0
96
11:40
0
96
12:40
0
96
13:40
0
96
14:40
0
96
15:40
0
96
16:40
+1
97
17:40
+2
99
18:40
+1
100
19:40
+1
101
20:40
+1
102
21:40
0
102
22:40
0
102
23:40
0
102
Ch
, 31 Jan
+4
106
00:40
0
102
01:40
0
102
02:40
0
102
03:40
0
102
04:40
0
102
05:40
0
102
06:40
0
102
07:40
0
102
08:40
+1
103
09:40
0
103
10:40
0
103
11:40
+1
104
12:40
0
104
13:40
0
104
14:40
0
104
15:40
0
104
16:40
+1
105
17:40
0
105
18:40
0
105
19:40
0
105
20:40
0
105
21:40
+1
106
22:40
0
106
23:40
0
106
Pa
, 1 Feb
+4
110
00:40
0
106
01:40
0
106
02:40
0
106
03:40
0
106
04:40
0
106
05:40
+1
107
06:40
0
107
07:40
0
107
08:40
0
107
09:40
0
107
10:40
+1
108
11:40
0
108
12:40
0
108
13:40
0
108
14:40
0
108
15:40
0
108
16:40
0
108
17:40
+1
109
18:40
0
109
19:40
0
109
20:40
0
109
21:40
0
109
22:40
0
109
23:40
+1
110
Ju
, 2 Feb
+8
118
00:40
0
110
01:40
0
110
02:40
0
110
03:40
0
110
04:40
0
110
05:40
0
110
06:40
0
110
07:40
0
110
08:40
0
110
09:40
0
110
10:40
0
110
11:40
0
110
12:40
+2
112
13:40
0
112
14:40
+2
114
15:40
0
114
16:40
+1
115
17:40
0
115
18:40
0
115
19:40
0
115
20:40
+1
116
21:40
+1
117
22:40
+1
118
23:40
0
118
Sh
, 3 Feb
+5
123
00:40
0
118
01:40
0
118
02:40
0
118
03:40
0
118
04:40
0
118
05:40
0
118
06:40
0
118
07:40
0
118
08:40
0
118
09:40
0
118
10:40
+1
119
11:40
0
119
12:40
0
119
13:40
0
119
14:40
+1
120
15:40
0
120
16:40
0
120
17:40
+1
121
18:40
0
121
19:40
0
121
20:40
0
121
21:40
+1
122
22:40
+1
123
23:40
0
123
Ya
, 4 Feb
+7
130
00:40
0
123
01:40
+1
124
02:40
0
124
03:40
0
124
04:40
0
124
05:40
0
124
06:40
+1
125
07:40
+1
126
08:40
0
126
09:40
0
126
10:40
0
126
11:40
+1
127
12:40
0
127
13:40
+1
128
14:40
0
128
15:40
0
128
16:40
0
128
17:40
0
128
18:40
0
128
19:40
0
128
20:40
0
128
21:40
0
128
22:40
+1
129
23:40
+1
130
Du
, 5 Feb
+1
131
00:40
0
130
01:40
0
130
02:40
0
130
03:40
0
130
04:40
0
130
05:40
0
130
06:40
0
130
07:40
0
130
08:40
0
130
09:40
0
130
10:40
0
130
11:40
0
130
12:40
0
130
13:40
0
130
14:40
0
130
15:40
+1
131
16:40
0
131
17:40
0
131
18:40
0
131
19:40
0
131
20:40
0
131
21:40
0
131
22:40
0
131
23:40
0
131
Se
, 6 Feb
+3
134
00:40
0
131
01:40
0
131
02:40
0
131
03:40
0
131
04:40
0
131
05:40
0
131
06:40
0
131
07:40
0
131
08:40
0
131
09:40
+1
132
10:40
0
132
11:40
0
132
12:40
0
132
13:40
0
132
14:40
0
132
15:40
0
132
16:40
+1
133
17:40
0
133
18:40
0
133
19:40
0
133
20:40
0
133
21:40
+1
134
22:40
0
134
23:40
0
134
Ch
, 7 Feb
+7
141
00:40
0
134
01:40
0
134
02:40
0
134
03:40
0
134
04:40
0
134
05:40
0
134
06:40
0
134
07:40
+1
135
08:40
0
135
09:40
+1
136
10:40
0
136
11:40
0
136
12:40
0
136
13:40
0
136
14:40
0
136
15:40
0
136
16:40
0
136
17:40
0
136
18:40
0
136
19:40
+2
138
20:40
+3
141
21:40
0
141
22:40
0
141
23:40
0
141
Pa
, 8 Feb
+1
142
00:40
0
141
01:40
0
141
02:40
0
141
03:40
0
141
04:40
0
141
05:40
0
141
06:40
0
141
07:40
0
141
08:40
0
141
09:40
0
141
10:40
0
141
11:40
0
141
12:40
0
141
13:40
0
141
14:40
+1
142
15:40
0
142
16:40
0
142
17:40
0
142
18:40
0
142
19:40
0
142
20:40
0
142
21:40
0
142
22:40
0
142
23:40
0
142
Ju
, 9 Feb
+4
146
00:40
0
142
01:40
+1
143
02:40
0
143
03:40
+1
144
04:40
0
144
05:40
0
144
06:40
0
144
07:40
0
144
08:40
0
144
09:40
0
144
10:40
+1
145
11:40
0
145
12:40
0
145
13:40
0
145
14:40
0
145
15:40
0
145
16:40
0
145
17:40
0
145
18:40
0
145
19:40
0
145
20:40
0
145
21:40
0
145
22:40
+1
146
23:40
0
146
Sh
, 10 Feb
+3
149
00:40
0
146
01:40
0
146
02:40
0
146
03:40
0
146
04:40
0
146
05:40
0
146
06:40
0
146
07:40
0
146
08:40
0
146
09:40
0
146
10:40
0
146
11:40
0
146
12:40
+1
147
13:40
0
147
14:40
+1
148
15:40
0
148
16:40
0
148
17:40
0
148
18:40
0
148
19:40
0
148
20:40
0
148
21:40
0
148
22:40
0
148
23:40
+1
149
Ya
, 11 Feb
+2
151
00:40
0
149
01:40
0
149
02:40
0
149
03:40
0
149
04:40
0
149
05:40
0
149
06:40
0
149
07:40
0
149
08:40
0
149
09:40
0
149
10:40
0
149
11:40
0
149
12:40
0
149
13:40
0
149
14:40
0
149
15:40
0
149
16:40
0
149
17:40
0
149
18:40
+1
150
19:40
0
150
20:40
0
150
21:40
+1
151
22:40
0
151
23:40
0
151
Du
, 12 Feb
+1
152
00:40
0
151
01:40
0
151
02:40
0
151
03:40
0
151
04:40
0
151
05:40
0
151
06:40
0
151
07:40
0
151
08:40
0
151
09:40
0
151
10:40
0
151
11:40
0
151
12:40
0
151
13:40
0
151
14:40
0
151
15:40
+1
152
16:40
0
152
17:40
0
152
18:40
0
152
19:40
0
152
20:40
0
152
21:40
0
152
22:40
0
152
23:40
0
152
Se
, 13 Feb
+8
160
00:40
0
152
01:40
+1
153
02:40
0
153
03:40
0
153
04:40
0
153
05:40
0
153
06:40
+3
156
07:40
0
156
08:40
+1
157
09:40
0
157
10:40
0
157
11:40
0
157
12:40
0
157
13:40
+1
158
14:40
0
158
15:40
0
158
16:40
0
158
17:40
0
158
18:40
+1
159
19:40
0
159
20:40
0
159
21:40
0
159
22:40
+1
160
23:40
0
160
Ch
, 14 Feb
+5
165
00:40
0
160
01:40
+1
161
02:40
0
161
03:40
0
161
04:40
0
161
05:40
0
161
06:40
0
161
07:40
+1
162
08:40
0
162
09:40
0
162
10:40
0
162
11:40
0
162
12:40
0
162
13:40
0
162
14:40
0
162
15:40
0
162
16:40
0
162
17:40
0
162
18:40
0
162
19:40
0
162
20:40
0
162
21:40
+1
163
22:40
+1
164
23:40
+1
165
Pa
, 15 Feb
+4
169
00:40
0
165
01:40
+1
166
02:40
+1
167
03:40
0
167
04:40
0
167
05:40
0
167
06:40
0
167
07:40
0
167
08:40
0
167
09:40
0
167
10:40
0
167
11:40
+1
168
12:40
0
168
13:40
0
168
14:40
0
168
15:40
0
168
16:40
0
168
17:40
+1
169
18:40
0
169
19:40
0
169
20:40
0
169
21:40
0
169
22:40
0
169
23:40
0
169
Ju
, 16 Feb
+5
174
00:40
0
169
01:40
0
169
02:40
0
169
03:40
0
169
04:40
0
169
05:40
0
169
06:40
0
169
07:40
0
169
08:40
0
169
09:40
0
169
10:40
0
169
11:40
0
169
12:40
0
169
13:40
+1
170
14:40
0
170
15:40
0
170
16:40
0
170
17:40
0
170
18:40
0
170
19:40
0
170
20:40
+1
171
21:40
+2
173
22:40
0
173
23:40
+1
174
Sh
, 17 Feb
+7
181
00:40
0
174
01:40
0
174
02:40
0
174
03:40
0
174
04:40
+1
175
05:40
0
175
06:40
0
175
07:40
0
175
08:40
0
175
09:40
0
175
10:40
0
175
11:40
0
175
12:40
0
175
13:40
0
175
14:40
+1
176
15:40
0
176
16:40
0
176
17:40
+1
177
18:40
+1
178
19:40
0
178
20:40
0
178
21:40
+1
179
22:40
+1
180
23:40
+1
181
Ya
, 18 Feb
+4
185
00:40
0
181
01:40
0
181
02:40
0
181
03:40
0
181
04:40
0
181
05:40
0
181
06:40
0
181
07:40
0
181
08:40
0
181
09:40
0
181
10:40
0
181
11:40
0
181
12:40
0
181
13:40
+2
183
15:40
0
183
16:40
0
183
17:40
0
183
18:40
0
183
19:40
0
183
20:40
0
183
21:40
0
183
22:40
+1
184
23:40
+1
185
Du
, 19 Feb
+4
189
00:40
0
185
01:40
0
185
02:40
0
185
03:40
0
185
04:40
+1
186
05:40
0
186
06:40
0
186
07:40
0
186
08:40
0
186
09:40
0
186
10:40
0
186
11:40
0
186
12:40
0
186
13:40
+1
187
14:40
0
187
15:40
0
187
16:40
+1
188
17:40
0
188
18:40
0
188
19:40
+1
189
20:40
0
189
21:40
0
189
22:40
0
189
23:40
0
189
Se
, 20 Feb
+8
197
00:40
+1
190
01:40
0
190
02:40
0
190
03:40
0
190
04:40
0
190
05:40
0
190
06:40
0
190
07:40
0
190
08:40
0
190
09:40
+1
191
10:40
0
191
11:40
0
191
12:40
0
191
13:40
+1
192
14:40
+2
194
15:40
0
194
16:40
+2
196
17:40
0
196
18:40
0
196
19:40
0
196
20:40
0
196
21:40
0
196
22:40
+1
197
23:40
0
197
Ch
, 21 Feb
+3
200
00:40
0
197
01:40
+1
198
02:40
0
198
03:40
0
198
04:40
0
198
05:40
0
198
06:40
0
198
07:40
0
198
08:40
0
198
09:40
0
198
10:40
+1
199
11:40
0
199
12:40
0
199
13:40
0
199
14:40
0
199
15:40
0
199
16:40
+1
200
17:40
0
200
18:40
0
200
19:40
0
200
20:40
0
200
21:40
0
200
22:40
0
200
23:40
0
200
Pa
, 22 Feb
+6
206
00:40
0
200
01:40
0
200
02:40
0
200
03:40
0
200
04:40
0
200
05:40
0
200
06:40
+1
201
07:40
+1
202
08:40
0
202
09:40
0
202
10:40
0
202
11:40
+2
204
12:40
0
204
13:40
0
204
14:40
0
204
15:40
0
204
16:40
0
204
17:40
0
204
18:40
0
204
19:40
+1
205
20:40
+1
206
21:40
0
206
22:40
0
206
23:40
0
206
Ju
, 23 Feb
+5
211
00:40
0
206
01:40
0
206
02:40
0
206
03:40
0
206
04:40
0
206
05:40
0
206
06:40
0
206
07:40
+1
207
08:40
0
207
09:40
0
207
10:40
0
207
11:40
0
207
12:40
0
207
13:40
0
207
14:40
0
207
15:40
+1
208
16:40
0
208
17:40
0
208
18:40
+2
210
19:40
0
210
20:40
0
210
21:40
+1
211
22:40
0
211
23:40
0
211
Sh
, 24 Feb
+7
218
00:40
0
211
01:40
0
211
02:40
0
211
03:40
0
211
04:40
0
211
05:40
0
211
06:40
0
211
07:40
0
211
08:40
0
211
09:40
0
211
10:40
0
211
11:40
0
211
12:40
+1
212
13:40
0
212
14:40
0
212
15:40
0
212
16:40
0
212
17:40
0
212
18:40
+1
213
19:40
+3
216
20:40
0
216
Ya
, 25 Feb
+4
222
00:40
+2
218
Du
, 26 Feb
+2
224
00:40
+4
222
Se
, 27 Feb
+5
229
00:40
+2
224
Ch
, 28 Feb
+2
231
00:40
+5
229
Pa
, 29 Feb
+5
236
00:40
+2
231
Ju
, 1 Mar
+5
241
00:40
+5
236
Sh
, 2 Mar
+2
243
00:40
+5
241
Ya
, 3 Mar
+2
245
00:40
+2
243
Du
, 4 Mar
+1
246
00:40
+2
245
Se
, 5 Mar
0
246
00:40
+1
246
Ch
, 6 Mar
+5
251
00:40
0
246
Pa
, 7 Mar
+3
254
00:40
+5
251
Ju
, 8 Mar
0
254
00:40
+3
254
Sh
, 9 Mar
+3
257
00:40
0
254
Ya
, 10 Mar
+6
263
00:40
+3
257
Du
, 11 Mar
+3
266
00:40
+6
263
Se
, 12 Mar
+6
272
00:40
+3
266
Ch
, 13 Mar
+1
273
00:40
+6
272
Pa
, 14 Mar
+4
277
00:40
+1
273
Ju
, 15 Mar
+1
278
00:40
+4
277
Sh
, 16 Mar
+6
284
00:40
+1
278
Ya
, 17 Mar
+3
287
00:40
+6
284
Du
, 18 Mar
+5
292
00:40
+3
287
Se
, 19 Mar
+3
295
00:40
+5
292
Ch
, 20 Mar
+3
298
00:40
+3
295
Pa
, 21 Mar
+2
300
00:40
+3
298
Ju
, 22 Mar
+2
302
00:40
+2
300
Sh
, 23 Mar
+6
308
00:40
+2
302
Ya
, 24 Mar
+4
312
00:40
+6
308
Du
, 25 Mar
+3
315
00:40
+4
312
Se
, 26 Mar
+3
318
00:40
+3
315
Ch
, 27 Mar
+1
319
00:40
+3
318
Pa
, 28 Mar
+1
320
00:40
+1
319
Ju
, 29 Mar
+4
324
00:40
+1
320
Sh
, 30 Mar
+2
326
00:40
+4
324
Ya
, 31 Mar
+1
327
00:40
+2
326
Du
, 1 Apr
+1
328
00:40
+1
327
Se
, 2 Apr
+4
332
00:40
+1
328
Ch
, 3 Apr
+2
334
00:40
+4
332
Pa
, 4 Apr
+3
337
00:40
+2
334
Ju
, 5 Apr
+7
344
00:40
+3
337
Sh
, 6 Apr
+1
345
00:40
+7
344
Ya
, 7 Apr
+5
350
00:40
+1
345
Du
, 8 Apr
+4
354
00:40
+5
350
Se
, 9 Apr
+2
356
00:40
+4
354
Ch
, 10 Apr
+3
359
00:40
+2
356
Pa
, 11 Apr
+2
361
00:40
+3
359
Ju
, 12 Apr
+2
363
00:40
+2
361
Sh
, 13 Apr
+26
389
00:40
+2
363
Ya
, 14 Apr
+13
402
01:40
+26
389
Du
, 15 Apr
+11
413
01:40
+13
402
Se
, 16 Apr
+7
420
00:40
+11
413
Ch
, 17 Apr
+7
427
00:40
+7
420
Pa
, 18 Apr
+4
431
00:40
+7
427
Ju
, 19 Apr
+9
440
00:40
+4
431
Sh
, 20 Apr
+3
443
00:40
+9
440
Ya
, 21 Apr
+1
444
00:40
+3
443
Du
, 22 Apr
+3
447
00:40
+1
444
Se
, 23 Apr
+1
448
00:40
+3
447
Ch
, 24 Apr
+3
451
00:40
+1
448
Pa
, 25 Apr
+3
454
00:40
+3
451
Ju
, 26 Apr
+3
457
00:40
+3
454
Sh
, 27 Apr
+3
460
00:40
+3
457
Ya
, 28 Apr
+6
466
00:40
+3
460
Du
, 29 Apr
+3
469
00:40
+6
466
Se
, 30 Apr
+4
473
00:40
+3
469
Ch
, 1 May
+1
474
00:40
+4
473
Pa
, 2 May
+1
475
00:40
+1
474
Ju
, 3 May
+6
481
00:40
+1
475
Sh
, 4 May
0
481
00:40
+6
481
×