Are you devaluing yourself?
I'm talking specifically about those thoughts standing in the way of enjoying your accomplishments, which are:
- "That was easy, everyone can do that, I didn't do anything special."
- "Anyone can do that."
- "I can do better, I should have done it otherwise," etc.
And rather than positive emotions and motivation, you experience nothing at best, and a tiny bit of frustration at worst🥀
❗️When we devalue ourselves, we slide into a box of doubt, and boil in our anxieties, constantly pondering "did I do it right?"
Here are the stresses, the apathy, and the deterioration of our overall well-being. Is that what you want? I don't think so.
Praise yourself for the little victories, pay attention to any little thing you've handled-it will recharge your battery, and you'll quickly solve any problem on the road to your dreams🏆
I'm talking specifically about those thoughts standing in the way of enjoying your accomplishments, which are:
- "That was easy, everyone can do that, I didn't do anything special."
- "Anyone can do that."
- "I can do better, I should have done it otherwise," etc.
And rather than positive emotions and motivation, you experience nothing at best, and a tiny bit of frustration at worst🥀
❗️When we devalue ourselves, we slide into a box of doubt, and boil in our anxieties, constantly pondering "did I do it right?"
Here are the stresses, the apathy, and the deterioration of our overall well-being. Is that what you want? I don't think so.
Praise yourself for the little victories, pay attention to any little thing you've handled-it will recharge your battery, and you'll quickly solve any problem on the road to your dreams🏆