Post #1046 — አዕምሮአዊ ምግቦች (@snelbonawi)

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አዕምሮአዊ ምግቦች

15 Feb, 12:26

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ይህንን ያውቃሉ ⁉️

በዘርፉ በተሰማሩ ጥናቶች እንደተረጋገጠው ከሆነ የምትወዱትን ሰው ከ 5-10 ሰከንድ ማቀፍ ድብርትን እና ጭንቀትን በ70% እንደሚቀነስ ይጠቁማሉ 🫂

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