⭕️How to Make Debriefing a Habit
🌙 Set a specific day, time and place
For example, sum up the week every Sunday at 21:00 in your room. Consistency is the key to learning new habits.
🌙 Be kind to yourself
Don't beat yourself up if your week isn't very good. The results of the week should not only be a look back at the past, but also a look into the future.
🌙 Constantly improve the new ritual
If things aren't going the way you want, simply change the order or way you summarize your week. Try new methods.
°• @MINDDEMICX •°🔥
🔥 °• @MINDDEMICX🔥
📢Stay tuned
🔔Unmute channel for better experience
➕Join/Share for Daily Updates 💭
🌙 Set a specific day, time and place
For example, sum up the week every Sunday at 21:00 in your room. Consistency is the key to learning new habits.
🌙 Be kind to yourself
Don't beat yourself up if your week isn't very good. The results of the week should not only be a look back at the past, but also a look into the future.
🌙 Constantly improve the new ritual
If things aren't going the way you want, simply change the order or way you summarize your week. Try new methods.
°• @MINDDEMICX •°🔥
🔥 °• @MINDDEMICX🔥
📢Stay tuned
🔔Unmute channel for better experience
➕Join/Share for Daily Updates 💭