🔖 How to increase motivation?
▫️Recognize the successes you have already achieved
One of the most common reasons for problems with motivation is the habit of looking only at the end goal and devaluing your incremental achievements.
▫️ Break down your goals
If you find it difficult to start an action, break it down into small steps until the next step is achievable.
▫️ Look for what gives you resources and energy
If you feel that your energy is falling, listen to yourself and try to understand what kind of resource you need.
°• @MINDDEMICX •°🔥
🔥 °• @MINDDEMICX🔥
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▫️Recognize the successes you have already achieved
One of the most common reasons for problems with motivation is the habit of looking only at the end goal and devaluing your incremental achievements.
▫️ Break down your goals
If you find it difficult to start an action, break it down into small steps until the next step is achievable.
▫️ Look for what gives you resources and energy
If you feel that your energy is falling, listen to yourself and try to understand what kind of resource you need.
°• @MINDDEMICX •°🔥
🔥 °• @MINDDEMICX🔥
📢Stay tuned
🔔Unmute channel for better experience
➕Join/Share for Daily Updates 💭